Our Nucleus:
Own Your Truth, Integrated Trauma Recovery Initiative ™ was founded in 2013 out of necessity for a different way to constructively process and understand Trauma. It was designed with accountability being the core factor in trauma rehabilitation, in addition to exercise based problem-solving methods.
Since it’s inception OYT has helped many individuals process through traumas related to childhood abuse, sexual assault & abuse, eating disorders, domestic violence, adoptee identity reintegration, self-harm recovery, divorce & separation, human trafficking, gender transitioning, grief & loss, suicide survival, recovery from the pandemic, and a multitude of other socially inflicted traumas.