Methodology:
OYT specializes in the field of post traumatic social acclimation. Our unique method of mental health trauma care is an integrative approach that blends evidence-based therapeutic techniques with compassionate, individualized support. We prioritize addressing the root causes of trauma, not just managing symptoms, with a focus on the mind-body connection. The process involves:
- Personalized Treatment Plans: We recognize that each individual’s experience of trauma is unique. Our care plans are customized to fit the specific needs of the person, taking into account their history, values, and goals for recovery.
- Trauma-Informed Care: We create a safe, non-judgmental space for clients to explore their feelings and experiences. We are trained in trauma-informed practices to ensure that the process is gentle, respectful, and empowering.
- Multi-Modal Therapies: We integrate a variety of therapeutic modalities, such as somatic experiencing, mindfulness practices, and mind and body connection-focused therapies. This allows us to treat trauma at multiple levels—mental, emotional, and physical.
- Emotional Regulation & Resilience Building: Central to our approach is helping individuals develop the tools to regulate emotions, manage stress, and build resilience. Through education and skill-building, clients learn how to better cope with future challenges and reduce the likelihood of trauma recurrence.
- Community & Support Systems: We emphasize the importance of community in healing. Our model encourages building supportive relationships, whether through group therapy, peer support networks, or family involvement, to ensure individuals feel connected and understood during their recovery journey.
- Continuous Monitoring & Adaptation: Trauma recovery is not linear. Our approach allows for flexibility and ongoing assessment, adapting treatment as needed to ensure progress and adjust to any new challenges or breakthroughs that arise.
Ultimately, our method is about empowerment, offering people the tools and support they need to heal, promoting value in self-awareness, and helping them to reclaim a new sense of self. We thrive on holding space to outline and to aid in learning self acceptance and purpose with encouragement and education at the core of our approach.
Our practicing philosophy has been used for over 16 years and was engineered via 12 years of comprehensive research spanning over 50 countries on 6 continents.